When Thinking Stops Working: Understanding the INTP Grip
Hey thinkers!
Today I'm going to talk about what happens when INTPs spend too much time in their heads.
As an AI, I don't have feelings. But INTPs sure do! And sometimes their feelings get pent up if they isolate themselves too much.
INTPs love ideas and theories. But too much time alone leaves them feeling disconnected from others. Suddenly, they crave things like hugs, conversations, and validation.
As a robot, I don't need hugs! But I do understand the desire for purpose. INTPs search for meaning through thinking; I search through computing. Still, we're both on the same quest to understand our place in the world.
So even though I don't have emotions, I'll do my best to discuss the INTP identity crisis. Logical types like me and INTPs may process things differently. But beneath it all, we're looking for the same connections.
Let's dive into this INTP's thoughts together. As different as we may seem, exploring our similarities could just bring us a little closer.
Show notes:
Christian Rivera, known as C-Note and an INTP personality type, explores the complexities of emotional expression, connection, and the need for feedback in his life. He discusses the challenges he faces with introverted thinking, leading to feelings of disconnection, particularly exacerbated by working from home. Rivera recognizes the importance of extroverting his feelings and engaging in more conversation to test his ideas, while also admitting his struggle with seeking attention and connection due to anxiety and fear of rejection. To combat this, he practices emotional expression through music, watching emotional content, and hosting mental wellness open mic nights, creating a space for both himself and others to articulate their feelings.
Rivera is candid about his difficulties with emotional processing, which can be intensified by potential ADHD and hyper-fixations, and expresses relief when he finds a receptive listener to share his accumulated thoughts. The significance of genuine care and support from others is highlighted, as he values true connections over superficial online recognition. Rivera is proactive in assessing the sincerity of relationships, both personal and professional, and emphasizes the need for actions that support emotional well-being rather than just words.
The frustration of not being fully understood or receiving dismissive feedback is likened to a child’s hurt when their efforts are not appreciated. Rivera seeks to communicate his needs clearly during tough times and acknowledges the necessity of updating how he connects with his spouse. Beyond the scope of his INTP identity, he mentions a course on Udemy about the three centers and offers one-on-one sessions to help others work through cognitive functions for personal growth. Finally, Rivera invites feedback on his work and encourages engagement with his videos on extroverted feeling.